Saturday- 45 min spin class
Thursday- 15 min treadmill intervals; 25 min total body strength training
Friday- 10 min stepmill; 20 min elliptical
Hi all! I am back from Las Vegas and will be writing a few posts over the next couple days with recaps of the trip, and of course the half marathon! It was a great time! Stay tuned!
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Yeah! Can’t wait to read about the Vegas trip.
Comment by Happy Texan — December 8, 2010 @ 12:35 PM